chromium is an important mineral that plays a role in glucose metabolism as part of the chromodulin molecule that helps the hormone insulin perform its functions in the body. Insulin is a hormone released by the pancreas, thanks to which glucose can enter the cells through the cell receptors to which insulin binds. Insulin resistance, […]
Stress is part of our lives, but do you know how to deal with stress effectively? While we need positive stress because it motivates us and increases our productivity, negative stress can make our lives miserable and in the long run can even lead to illness. Fortunately, we can counteract this. Let’s prevent stress with […]
Omega 3 fatty acids perform many different tasks in your body: your cells make hormones and vitamins from them; store energy and nutrients; participate in the construction of the cell membrane. Without cell membranes, cells would lose their ability to retain nutrients and water and would not be able to communicate with each other. The […]
Freedom of movement is most often appreciated only when we suddenly or gradually lose it. It’s not just about accidents, competitive sports and regular intensive training, as well as the natural aging processes that can affect our musculoskeletal system. Anyone who has had damaged, abraded cartilage knows how difficult the slightest movement can be. What […]
Meditation williamsburg kogi blog bushwick pitchfork polaroid austin dreamcatcher narwhal taxidermy tofu gentrify aesthetic.
Humblebrag ramps knausgaard celiac, trust fund mustache. Ennui man braid lyft synth direct trade.
