Lecithin – what is it and what properties does it have? Lecithin is a fat-like substance classified as phosphoglycerides, which is essential for the human body. It is found in significant amounts in the cell membrane and muscles. It is necessary for the functioning of the central and peripheral nervous system, supports the immune system, […]
In the ancient Greek city of Croton in the 6th century BC. there lived a boy named Milon, who was weak and had no friends. Everyone mocked him because the generally accepted male ideal in those days was the brawny warrior type. When the unfortunate Milon had had enough, he decided to flee to the […]
Many people think of magnesium as just calcium’s silent companion: it is needed for bone formation and bone health, and is also recommended for leg cramps. He is a true superhero, so he should be treated according to his importance. Here are 4 important reasons why you should pay attention to your magnesium intake: Magnesium […]
white willow bark extract has been used for centuries to treat various types of fever and inflammation, and to relieve pain. By chemically modifying its active substance, scientists created acetylsalicylic acid, which became the first “hit” among drugs. Like most natural raw materials, White Willow bark also boasts a very long history in medicine. It […]
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