Have you ever overdone it at a party when you didn’t want to? And you know how uncomfortable you feel when you have to cancel an appointment the next day because of this? And it’s even worse when you have to go to work! Sooner or later, even your boss will notice that sometimes you […]
In our digestive system, harmful and beneficial bacteria live in a dynamically changing state of balance. If this balance is disturbed, the population of beneficial bacteria decreases and harmful bacteria multiply uncontrollably, and the functioning of the intestinal system can suffer as a result. We now know well that the intestinal flora performs several functions […]
#limit #emotional #eating #pandemic #avoid #overeating #Christmas Negative emotions, tension, stress and the accompanying excessive snacking are situations that have become particularly intense recently. For many people, recent events have caused many rapid changes, including: in organizing home and professional life, changing the rhythm of the day, completely different time management. Does stress affect our […]
#Doctor #advises #deal #menopause #effectively Menopause marks the end of monthly cycles. It comes from two Greek words: menos = month and pausos = ending. It usually occurs between the ages of 40 and 55 and is accompanied by unpleasant symptoms called menopausal syndromewhich include: hot flashes, increased sweating, mood changes, decreased concentration and memory, […]
#Man #bacteria #delicate #balance Although the relationship between humans and microorganisms has been the subject of numerous studies, until recently little attention was paid to the bacteria living in the gastrointestinal tract. Nowadays, thanks to advanced technology, we know that they are the basis of our health. The symbiosis between humans and intestinal microflora provides […]
#Rhodiola #rosea #Rhodiola #rosea #scientific #discoveries #Nature #stress #bad #mood Rhodiola rosea (Rhodiola rosea) it has been used in Asian medicine for centuries a mobilizing agent to improve work efficiency. Did you know that in Siberia and Georgia they say that man who drinks tea with Rhodiola rosea lives longer than a century? He is […]
#amazed #beauty #feel #attractive My adventure with #glamUp it started while I was losing weight. The diet consisted of exercises, supplementation, massages, naturotherapy and eating appropriate products rich in vitamins and adding energy. That’s when I discovered #GlamUp… I was intrigued by the inscription “natural elixir for beauty and fitness among others with collagen…” After […]
#Sunny #vitamin #children #adults What does your average winter day look like? Do you spend most of your time outdoors? Or, on the contrary, do you avoid going outside due to the frost and slippery streets? Or maybe you have noticed that during this period your mood deteriorates and you feel a lack of solar […]
#mega #dose #vitamin #enhanced #wild #rose #organic #farming In winter, “fighting off attacks” from cold, rain and moisture is a real challenge for each of us. Why is this happening? Well, there is a hypothesis that on cold days, blood vessels contract, which makes it more difficult for the immune system cells – leukocytes – […]
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