#collagen #youth #fitness The word collagen comes from the Greek word “kolla” – meaning “glue” and the French “générer” – meaning “to produce”, and it is the most important, most common protein in the human body. It is the “glue” in all cells and tissues of the body. Gives elasticity, structural strength of connective tissue. […]
In the past, doctors assumed that vitamin c was important in treating scurvy. British physician John Woodall used citrus fruits to treat scurvy as early as 1617. However, the chemical structure of vitamin C has only been known since the 1930s. Two Nobel Prizes were awarded in 1937 for the identification and synthesis of this […]
You could say that vitamin D is the modern day vitamin c, but while it is a vitamin, it is at least as much a hormone. vitamins are nutrients, while hormones are involved in regulating our body. Vitamin D directly controls at least 500 of our genes and indirectly affects others. The beneficial effects of […]
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