#deal #autumn #blues After a hot summer, autumn comes and the days become shorter, with less sun, lower temperatures and rain. This affects our well-being. It’s no wonder that many people feel the so-called “autumn blues”, which is characterized by low mood, irritability, fatigue, drowsiness, lack of willingness to act, and problems with concentration. Despite […]
#Discover #brain #works The brain is a brilliant organ that allows us to receive, process and generate stimuli. It is a unique command center and controls all processes occurring in the body. It is like a mini power plant – during everyday activity it generates approximately 25 watts of electricity, which is enough power to […]
#planning #children #care Before I got pregnant, my lifestyle had little to do with being healthy and balanced. Twelve-hour working days, hurried meals, severe sleep deprivation and constant stress of not being able to make it somewhere on time have become a part of my everyday life. As if that wasn’t enough, I heard many […]
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