The Expert Advice category offers professional insights and guidance on health, wellness, and lifestyle topics. It features articles written or inspired by specialists, sharing evidence-based knowledge and practical tips you can trust. Readers can explore advice on nutrition, supplements, fitness, skincare, and overall well-being to make informed choices. This category also covers strategies for managing stress, boosting immunity, and maintaining a balanced lifestyle. Each article aims to simplify complex health topics, providing clear explanations and actionable steps. Whether you are looking for expert recommendations, science-backed tips, or guidance on using Calivita products effectively, this category is a reliable resource. Discover trusted advice that empowers you to take control of your health and enhance your daily life.
#metabolism #longer #responds #diet If you have tried several diets and the results are delayed or completely missing, the problem is not only the diet. In many cases, we are talking about a slowed metabolism against the background of a deeper imbalance: metabolic exhaustion syndrome. I. Metabolic exhaustion syndrome Metabolic exhaustion syndrome, also called physiological […]
#real #risk #hantavirus Hantavirus is a group of RNA viruses from the Hantaviridae family, transmitted mainly by certain rodents, for example: mice, rats. They are destroyed by heat, sunlight and disinfectants. That’s why it prefers cold and wet environments. The virus was identified for the first time during the Korean War, near the Hantan River, […]
#Demineralization #teeth #children Demineralization of teeth in children is a condition of the dental enamel, being frequently encountered. Demineralization of dental enamel is favored by the lack of an adequate amount of fluoride. Demineralized teeth have a calcareous, porous appearance and it is the first sign that indicates the appearance of dental caries. Why does […]
#protect #hormones #endocrine #disruptors As a gynecologist, I see women daily in the office who face painful periods, severe premenstrual syndrome, irregular cycles, breast tenderness or complex conditions such as endometriosis and polycystic ovary syndrome (PCOS). Sometimes, hormonal analyzes can be out of bounds, but the patient feels that her own body has gone crazy. […]
#Nutrition #infertility If you and your partner have been actively trying to conceive a child for at least a year without success, it may be time to ask yourself if infertility could be a factor. In this case, you should contact the specialists in the field to establish the cause and the diagnosis. Even if […]
#Special #nutrition #geriatrics Preventive medicine it is essential for a better quality of life, diet and exercise being the main pillars. Unfortunately, the diet is not enough to make up for all the deficits that we accumulate with age. That’s why we, nutritionists, recommend an intake of vitamins and minerals through food supplements. In this […]
#fears #place Phobia – exaggerated fear “He who is not every day conquering some fear has not learned the secret of life.” Ralph Waldo Emerson Fear accompanies every person throughout his life. In the history of evolution, fear served as a protection mechanism: in dangerous situations, it sharpens our senses and concentrates the body’s energy […]
#SIBO SIBO (Small Intestinal Bacterial Overgrowth) is a digestive condition characterized by an imbalance of the bacterial flora in the small intestine. Although less known to the general public, SIBO is increasingly recognized in medical practice as a possible cause of persistent digestive symptoms, such as bloating, abdominal discomfort, excessive gas or transit disorders. The […]
#nails #turn #yellow Nails are often a “business card” of our well-being. We tend to look at the yellowish coloring as a simple aesthetic inconvenience. But as a dermatologist, I know that this change can be a silent messenger of internal processes or external habits that require correction. What does yellowing of nails actually mean? […]
#effects #psychoemotional #stress #skin #hair Numerous dermatological conditions are triggered by psychological factors To discuss all this, we have to go back to our origin, each of us, from the time of our embryonic development. embryo it has 3 main tissues. From these 3 tissues we later develop, in their entirety: the endoderm, the mesoderm […]
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The Pharmavita Team
Experts in natural products and supplementation