The Expert Advice category offers professional insights and guidance on health, wellness, and lifestyle topics. It features articles written or inspired by specialists, sharing evidence-based knowledge and practical tips you can trust. Readers can explore advice on nutrition, supplements, fitness, skincare, and overall well-being to make informed choices. This category also covers strategies for managing stress, boosting immunity, and maintaining a balanced lifestyle. Each article aims to simplify complex health topics, providing clear explanations and actionable steps. Whether you are looking for expert recommendations, science-backed tips, or guidance on using Calivita products effectively, this category is a reliable resource. Discover trusted advice that empowers you to take control of your health and enhance your daily life.
#SIBO SIBO (Small Intestinal Bacterial Overgrowth) is a digestive condition characterized by an imbalance of the bacterial flora in the small intestine. Although less known to the general public, SIBO is increasingly recognized in medical practice as a possible cause of persistent digestive symptoms, such as bloating, abdominal discomfort, excessive gas or transit disorders. The […]
#nails #turn #yellow Nails are often a “business card” of our well-being. We tend to look at the yellowish coloring as a simple aesthetic inconvenience. But as a dermatologist, I know that this change can be a silent messenger of internal processes or external habits that require correction. What does yellowing of nails actually mean? […]
#effects #psychoemotional #stress #skin #hair Numerous dermatological conditions are triggered by psychological factors To discuss all this, we have to go back to our origin, each of us, from the time of our embryonic development. embryo it has 3 main tissues. From these 3 tissues we later develop, in their entirety: the endoderm, the mesoderm […]
#supplements #fight #HPV HPV: What is it and how does the body react?The Human Papilloma Virus (HPV) is one of the most common sexually transmitted infections, affecting both women and men. There are over 200 strains, and some of them can cause genital warts or, in serious cases, cancers such as cervical, anal, penile or […]
#silymarin Silymarin is a complex of flavonoids extracted from the seeds of the plant Silybum marianum, also known as armorial. The main components are silybin, silydianin and silicristin, silybin being the most active constituent. Silymarin is known for its hepatoprotective, antioxidant and anti-inflammatory effects. It acts by stabilizing the membranes of liver cells, protecting the […]
#Depression #adolescence In this article I have proposed to write to you about a very important but often underestimated topic: depression during adolescence. Many people think that depression only affects adults, but young people can also suffer from this disease – sometimes even without those around them realizing it. What is depression? Depression is not […]
#Coenzyme #Q10 #worth coenzyme q10 proves its effects in dermatology precisely starting from its essential role in the mitochondria, in the production of ATP. At the same time, it works as an antioxidant, neutralizing free radicals (unstable molecules, which are formed when we expose ourselves to a multitude of factors, including UV radiation or cigarette […]
#intestinal #flora #influences #acne #adolescents Acne remains one of the most common dermatological conditions in adolescents, with not only an aesthetic but also a psychosocial impact. Although the local mechanisms (sebum, comedones, inflammation, infection with Cutibacterium acnes) are well known, in recent years there has been increased interest in the role of the intestinal microbiome […]
#palpitations #concern Palpitations (strong irregular beats) are an awareness of heartbeats that are benign most of the time and feel like a fluttering in the chest or as if the heart is skipping a beat. Normally, the pulse (heart rate) during the resting period is between 60-70 beats/minute. Palpitations are frequent complaints of the patient’s […]
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