Do you also feel that you have more and more responsibilities, too much is expected of you or that you impose it all on yourself because you want to be fair to everyone?! Additionally, you don’t have time to cook healthily every day? Are you spending less and less time relaxing and regenerating your body? […]
It is true that for some people, used to eating chaotically and ultra-processed, these changes will be more difficult to implement, but nothing is impossible, the method of small but sure steps must be applied. The importance of healthy habits it will manage to lead to a major change in anyone’s life, because many times […]
The term “diet” acquired and continues to acquire an increasingly attractive connotation and of great interest to people. The diet we are talking about should represent a balanced lifestyle, but for many people, before reaching that balance, it must be adapted. That is precisely why for those who want to lose weight, a low-calorie diet […]
The main causes of joint effusion are: degenerative, traumatic and inflammatory conditions.In the context of degenerative diseases, arthrosis (gonarthrosis) is by far the most common. Arthrosis mainly affects the elderly and involves the erosion of the articular cartilage, with the appearance of areas with direct contact between the bone surfaces. This manifests itself mainly through […]
collagen” /> collagen is one of the most frequently searched words in the context of skin, joint and hair health. It is a structural protein found in connective tissue, responsible for the elasticity, firmness and regenerative ability of the skin. As we age, its production decreases, which is why many people take supplements. However, the […]
AQUARION-9p5.jpg” class=”attachment-post-thumbnail size-post-thumbnail wp-post-image” alt=”Aquarion” /> Water is the basis of life. It constitutes on average 60-70% of an adult’s body weight and is necessary for all metabolic processes. However, it is not only about the amount of water we drink, but also about its quality and the way it reaches the cells. The concept […]
Do you feel this way too? You follow a healthy, well-selected diet, you try to exercise regularly and eat regularly, you drink the right amount of water… and your weight stays as if by magic? Statistics show that only 20% of people who fight overweight and obesity lose weight permanently and feel satisfied with their […]
Chronic stress accompanies us more and more often – tight deadlines, lack of rest, professional pressure and an abundance of digital stimuli make the body work at high speed. Unfortunately, long-term stress has an impact on the brain. More and more research shows that stress accelerates the aging of brain structures and may increase the […]
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The Pharmavita Team
Experts in natural products and supplementation