Do you also feel that you have more and more responsibilities, too much is expected of you or that you impose it all on yourself because you want to be fair to everyone?! Additionally, you don’t have time to cook healthily every day? Are you spending less and less time relaxing and regenerating your body? […]
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collagen” /> collagen is one of the most frequently searched words in the context of skin, joint and hair health. It is a structural protein found in connective tissue, responsible for the elasticity, firmness and regenerative ability of the skin. As we age, its production decreases, which is why many people take supplements. However, the […]
AQUARION-9p5.jpg” class=”attachment-post-thumbnail size-post-thumbnail wp-post-image” alt=”Aquarion” /> Water is the basis of life. It constitutes on average 60-70% of an adult’s body weight and is necessary for all metabolic processes. However, it is not only about the amount of water we drink, but also about its quality and the way it reaches the cells. The concept […]
Do you feel this way too? You follow a healthy, well-selected diet, you try to exercise regularly and eat regularly, you drink the right amount of water… and your weight stays as if by magic? Statistics show that only 20% of people who fight overweight and obesity lose weight permanently and feel satisfied with their […]
Chronic stress accompanies us more and more often – tight deadlines, lack of rest, professional pressure and an abundance of digital stimuli make the body work at high speed. Unfortunately, long-term stress has an impact on the brain. More and more research shows that stress accelerates the aging of brain structures and may increase the […]
Autumn can be beautiful too! So much depends on your attitude and lifestyle. Do you know why we are particularly susceptible to mood swings in autumn? First of all, the favorite season for many of us, the time of holidays and relaxation, ends and the rhythm of our lives changes. Secondly: with a shortened period […]
inulin” /> More and more people are interested in gut health and the microbiome. The substances that arouse the greatest interest include: inulin – natural, plant prebiotic. It not only supports digestion and intestinal peristalsis, but also affects the metabolism of carbohydrates, lipids, immunity and even well-being. In times of a low-fiber diet, inulin supplementation […]
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Wishing you good health,
The Pharmavita Team
Experts in natural products and supplementation