#heart #heart.. #Lecithin #light #science
Lecithin improves memory and ability to concentrate
“Lecithin, being a source of choline, which is a component of the myelin sheaths of nerve fibers, stimulates the nervous system, strengthening the ability to concentrate and remember“
“The literature indicates the effective use of lecithin in… increasing concentration and memory in schizophrenic and autistic children.”
“Adequate choline supply facilitates memorization processes, long-term memory, increases memory capacity, inhibits the development of depression and dementia senile and some degenerative diseases of the nervous system (multiple sclerosis, Alzheimer’s disease).”
Lecithin strengthens the circulatory system
“Lecithin is involved in fat and cholesterol metabolism. This is due to its presence in its molecule polyunsaturated fatty acidswhich bind to cholesterol, facilitating its transport and removal from the body. The effect of lecithin is influenced beneficially reduces the risk of atherosclerosis and related cardiovascular diseases“
Lecithin detox, liver health
“Lecithin supplementation has a positive effect on liver detoxification and regeneration”
“Lecithin is responsible for the solubility of cholesterol in bile and protects against the formation of gallstones“
Lecithin and fertility
“… lecithin is believed to be very important for men’s sexual performance and increases fertility“
“Choline is important in the diet of pregnant and breastfeeding women because affects the prenatal and neonatal development of the brain and spinal cord (central nervous system).”
