How we protect our hormones from endocrine disruptors

How we protect our hormones from endocrine disruptors

#protect #hormones #endocrine #disruptors As a gynecologist, I see women daily in the office who face painful periods, severe premenstrual syndrome, irregular cycles, breast tenderness or complex conditions such as endometriosis and polycystic ovary syndrome (PCOS). Sometimes, hormonal analyzes can be out of bounds, but the patient feels that her own body has gone crazy. […]

Trouble swallowing pills – Discover liquid dietary supplements

#Trouble #swallowing #pills #Discover #liquid #dietary #supplements Many people around the world struggle with swallowing pills, which can be a serious obstacle to regularly taking necessary dietary supplements. For some people it is only discomfort, for others it is a serious barrier that prevents them from taking care of their health. Fortunately, there are alternatives […]

How to support the cardiac system?

#support #cardiac #system Cardiovascular diseases take years to develop. Therefore, it is worth taking care of your heart and blood vessels before any problems arise. Don’t let them surprise you! HEART PROBLEMS EASIER IN SUMMER High temperatures combined with a high content of water vapor in the atmosphere, intense solar radiation and air […]

Acai berries – wide properties contained in one fruit

#acai #berries #wide #properties #contained #fruit The Acai palm can be found in almost all of Central America as well as in the northern part of South America. It is a tall and slender tree that grows in shady tropical areas, reaching a height of 15 to 30 meters. The palm is characterized by a […]

Nutrition in infertility

Nutrition in infertility

#Nutrition #infertility If you and your partner have been actively trying to conceive a child for at least a year without success, it may be time to ask yourself if infertility could be a factor. In this case, you should contact the specialists in the field to establish the cause and the diagnosis. Even if […]

Special nutrition in geriatrics

Special nutrition in geriatrics

#Special #nutrition #geriatrics Preventive medicine it is essential for a better quality of life, diet and exercise being the main pillars. Unfortunately, the diet is not enough to make up for all the deficits that we accumulate with age. That’s why we, nutritionists, recommend an intake of vitamins and minerals through food supplements. In this […]

Linseed oil for cholesterol: what healing properties does it have?

#Linseed #oil #cholesterol #healing #properties Linseed oil is a vegetable oil obtained from the seeds of linseed (Linum usitatissimum). It is characterized by a delicate, nutty flavor and golden color. It is widely used in the food and cosmetic industries and as a dietary supplement. Composition of linseed oil Linseed oil is rich in: […]

Health-promoting properties of turmeric

#Healthpromoting #properties #turmeric TURMERIC (TURMERIC, TURMERIC, curcuma LONGA LINN.) IS A PERSONAL PLANT WHOSE Rhizome IS WIDELY KNOWN AND USED AS A SPICE IN ORIENTAL CUISINE AND AS A DYE IN THE FOOD AND TEXTILE INDUSTRY. CURCUMA LONGA BELONGS TO THE GINGER FAMILY (ZINGIBERACEAE), AND THE MAIN SUBSTANCE PRESENT IN THE RHIZE IS CURCUMIN, A […]

Rangoon creeper fruit: Description and use in Paraprotex Calivita

#Rangoon #creeper #fruit #Description #ParaProteX #Calivita rangoon creeper, also known as Quisqualis indica, is a climbing plant from the Verbenaceae family, which grows mainly in tropical regions of Asia. Due to its beautiful flowers and edible fruit, it is valued both in horticulture and in traditional medicine. Occurrence Rangoon creeper comes from tropical and subtropical […]

Supplements recommended depending on the sport practiced

Supplements recommended depending on the sport practiced

#supplements #recommended #depending #sport #practiced Physical activity has a multitude of benefits for physical and mental health. For example, strong observational and experimental evidence indicates that regular physical activity or exercise can help prevent or manage several chronic physical conditions, such as cardiovascular disease, metabolic syndrome, and cancer, as well as chronic psychiatric conditions, such […]

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