The approaching winter not only worsens the mood, but also makes the body more and more demanding as to proper functioning. Why are you more likely to catch bacteria and viruses in cold weather? It’s not because the sweater you’re wearing is too thin or you forgot to bring a scarf, although that may have […]
bacteria
Healthy intestinal flora – 6 reasons to consume probiotics
The beneficial bacteria in the gut are already well known and loved. They maintain the balance of the intestinal flora and support the optimal functioning of the intestinal system. If you want to maintain this ideal condition, you need to incorporate 2 things into your lifestyle: regular consumption of prebiotic foods (bananas, oatmeal, onions…) and […]
