July has arrived and with it the hot days. At this time of year, our bodies show a need for more minerals than they normally need to function properly. But it’s totally understandable as we spend more time outdoors, move more and sweat more due to the heat. Sweating causes the loss of valuable minerals […]
July has arrived and with it the heat. At this time of year, our bodies may need more minerals than our bodies normally need to function properly. But it’s completely understandable because when we spend more time outside, we also move more, and we also sweat more due to the heat. And thanks to sweating, […]
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