In the past, doctors assumed that vitamin c was important in treating scurvy. British physician John Woodall used citrus fruits to treat scurvy as early as 1617. However, the chemical structure of vitamin C has only been known since the 1930s. Two Nobel Prizes were awarded in 1937 for the identification and synthesis of this […]
The new year is knocking on the door again. That means it’s time for New Year’s resolutions. Maybe we don’t like to talk about them out loud, but we usually think about them in early January, right? What should we do differently, what should we finally change this new year, and so on and so […]
Many people think of magnesium as just calcium’s silent companion: it is needed for bone formation and bone health, and is also recommended for leg cramps. He is a true superhero, so he should be treated according to his importance. Here are 4 important reasons why you should pay attention to your magnesium intake: Magnesium […]
There is no denying that the world around us is getting faster and faster. If we remember how amazing it was when we read 10 years ago that the average person consumes 5 times more information per day than in the 1980s. This amount of information was the equivalent of reading 174 newspapers a day […]
selenium is essential for the proper functioning of our body, but selenium deficiency is a big problem that particularly affects our region. On the one hand, our staple foods also contain less of this trace element due to the low selenium content in the soil, and on the other hand, we do not consume enough […]
Lecithin is still popular and helps many people stay healthy. Soy lecithin has versatile health properties. For those who do not know it yet, it is high time to catch up, and those who already use it regularly will testify that lecithin really deserves our attention. For this reason, we will devote a few lines […]
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