#regeneration #straight #nature Do you also feel that you have more and more responsibilities, too much is expected of you or that you impose it all on yourself because you want to be fair to everyone?! Additionally, you don’t have time to cook healthily every day? Are you spending less and less time relaxing and […]
#Enemies #weight #loss.. #experiences #dietitians #office Do you feel this way too? You follow a healthy, well-selected diet, you try to exercise regularly and eat regularly, you drink the right amount of water… and your weight stays as if by magic? Statistics show that only 20% of people who fight overweight and obesity lose weight […]
#Sparkle #spread #humor #autumn #blues Autumn can be beautiful too! So much depends on your attitude and lifestyle. Do you know why we are particularly susceptible to mood swings in autumn? First of all, the favorite season for many of us, the time of holidays and relaxation, ends and the rhythm of our lives changes. […]
#heart #heart.. #Lecithin #light #science Lecithin improves memory and ability to concentrate “Lecithin, being a source of choline, which is a component of the myelin sheaths of nerve fibers, stimulates the nervous system, strengthening the ability to concentrate and remember“ “The literature indicates the effective use of lecithin in… increasing concentration and memory in schizophrenic […]
#Interesting #facts #world #science #Rhodiola #rosea #Rhodiola #rosea Adaptogenic effect Rhodiola rosea is considered one of the most promising raw materials with adaptogenic properties. It allows you to increase the body’s ability to adapt to changing environmental conditions. In order to confirm the adaptogenic properties of individual plant raw materials, tests are performed to demonstrate […]
#OMEGA3 #OMEGA11 #diet #miracle #overrated #trend Check out what science says! Interview with prof. Ph.D. n. med. and n. health. Dariusz Włodark from the Department of Dietetics of the Warsaw University of Life Sciences – SGGW INTERVIEW PART 1 A healthy diet is of great importance for the proper functioning of the body, and fats […]
#HOLIDAY #KIT No matter how you have planned and where you will spend this year’s holidays, prepare for them properly – pack your luggage with the necessary products that will be helpful and invaluable support during your holiday trip. Healthy, tanned skin To enjoy a beautiful tan, supplement your diet with: beta-carotene (Beta Carotene). This […]
#Holidays #stress Do you start almost every day with your alarm clock ringing? Then you rush to work and get nervous in traffic jams or the bus that you won’t make it on time again… and at work there are a pile of papers and tasks waiting for you? After work, are you in a […]
#Recipes #healthy #grilled #dishes Salmon and pepper skewers (4 servings) Ingredients: 2 salmon fillets (500g) grated zest from 1 small lemon 1 large red pepper (200g) 1 large yellow pepper (200g) 4 teaspoons of cumin seeds 2 teaspoons of coriander seeds You will also need skewers/skewers Execution: Rinse and dry the salmon fillets thoroughly, remove […]
#Essential #oils Discover the richness of nature – 100% natural and pure, safe for health – ecological essential oils Calivita. they do not contain any pollutants, alcohol, pesticide or fertilizer residues are produced from the most valuable parts of plants they are characterized by a high concentration of active ingredients and volatile substances, which makes […]
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Wishing you good health,
The Pharmavita Team
Experts in natural products and supplementation