You could say that vitamin D is the modern day vitamin c, but while it is a vitamin, it is at least as much a hormone. vitamins are nutrients, while hormones are involved in regulating our body. Vitamin D directly controls at least 500 of our genes and indirectly affects others. The beneficial effects of […]
In our digestive system, harmful and beneficial bacteria live in a dynamically changing state of balance. If this balance is disturbed, the population of beneficial bacteria decreases and harmful bacteria multiply uncontrollably, and the functioning of the intestinal system can suffer as a result. We now know well that the intestinal flora performs several functions […]
The pleasant summer weather left us here long ago, the cold winds are already blowing. As the weather gets harsher, so do colds, colds and other viral diseases. It’s important to dress in layers and pay attention, but more importantly: prevention. Why is the immune system more sensitive to cold? At the end of the […]
The approaching winter not only worsens the mood, but also makes the body more and more demanding as to proper functioning. Why are you more likely to catch bacteria and viruses in cold weather? It’s not because the sweater you’re wearing is too thin or you forgot to bring a scarf, although that may have […]
With the beginning of autumn comes the time of colds and flu. We thought it was time to give you some helpful tips to help you boost your immunity. Here are some good tips to help prepare your body for the upcoming changeable weather. Calivita collagen for joints Spending more time outdoors, basking in the […]
garlic has become so much a part of everyday life today that many people are unaware that it is a valuable and perennial herb. Its use as a food and herb dates back to prehistoric times. Garlic has been prized in many cultures for thousands of years for its culinary properties and significant health benefits. […]
September is probably the most critical month for children. The beginning of the school year largely determines the course of the following months. As parents, we naturally want to provide our child with everything necessary for a trouble-free start. But often this train of thought stops at physical things like buying school supplies, and we […]
Folk medicine is derived from the wisdom gained through thousands of years of using herbs, minerals, water and earth elements. In every corner of the Earth, people were looking for ways to heal, thus gaining valuable knowledge that they passed on to their descendants. Today we have the opportunity to learn and use all that […]
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