#Food #habits #avoid It is true that for some people, used to eating chaotically and ultra-processed, these changes will be more difficult to implement, but nothing is impossible, the method of small but sure steps must be applied. The importance of healthy habits it will manage to lead to a major change in anyone’s life, […]
#benefits #probiotics “The human intestine is a complex ecosystem with a rich and extremely diverse bacterial flora. About 1,000 species of bacteria inhabit individual sections of the adult intestine. The largest number – 1011-1012 bacterial cells/gram of intestine – are found in the large intestine – the total mass of intestinal bacteria reaches […]
#Silent #osteoporosis #detect #earlier Osteoporosis is a bone disease that develops asymptomatically for many years. It is often called the “silent bone thief” because it does not give warning signals until it breaks. Early diagnosis and prevention are crucial to prevent serious complications and loss of function. What is osteoporosis? Osteoporosis is a chronic skeletal […]
#cholesterol #lowered #Natural #ways #support For many years, cholesterol has been viewed as the main enemy of heart health. In health advertisements and campaigns, we have heard about the need to lower it to avoid atherosclerosis and heart attack. However, modern medicine looks at this topic in a more complex way. It turns out that […]
#inulin #fiber #work #worth #supplementing More and more people are interested in gut health and the microbiome. The substances that arouse the greatest interest include: inulin – natural, plant prebiotic. It not only supports digestion and intestinal peristalsis, but also affects the metabolism of carbohydrates, lipids, immunity and even well-being. In times of a low-fiber […]
#Bacterial #biofilm #invisible #recurrent #infections Like the ingredients from Calivita they can support breaking it down and rebuilding health What is a bacterial biofilm? Most of us know bacteria as single, independent cells that cause infections and can be fought off with antibiotics. Unfortunately, in reality, many bacterial strains create the so-called bacterial biofilm – […]
#Dopamine #deficiency #dont #coffee #doesnt Dopamine – a neurotransmitter of motivation and reward Dopamine is one of the key neurotransmitters in our brain. It is responsible for motivation, sense of satisfaction, drive to act, concentration, and movement control. It is often called the “reward neurotransmitter” because it is what makes us feel fulfilled after completing […]
#symptoms #hypothyroidism #normal #TSH The role of T3, conversion and liver in subclinical hypothyroidism When TSH is “normal” but you feel worse and worse… Many patients, especially women, come to the doctor with symptoms typical of hypothyroidism: chronic fatigue, freezing, hair loss, problems with concentration, weight gain or depressed mood. However, in laboratory tests, TSH […]
#Hidden #parasitic #infection #skin #problems #surprising #relationship Parasitic infection is usually associated with exotic travels or unhygienic living conditions, but the reality is more complex. Intestinal parasites, such as roundworms, giardia, tapeworms and protozoa, also occur in Europe – including Poland – and often remain undiagnosed for years. What’s worse, their presence does not always […]
#Hypothyroidism #resistance #weight #loss #support #metabolism #naturally Hypothyroidism is an increasingly common problem, especially among women. It manifests itself, among others, chronic fatigue, cold, dry skin, depression and – especially frustrating – difficulty losing weight despite following a diet and physical activity. One of the most common questions people with thyroid disorders ask is: “Why […]
This is where science meets nature, and modern technologies go hand in hand with proven methods of supporting health. On our blog, you’ll find news from the world of medicine, biotechnology, preventative healthcare, and natural therapies. We share reliable knowledge, interesting facts, and practical advice to help you better care for yourself and your loved ones.
We pay special attention to certified Calivita dietary supplements, known for their high quality, effectiveness, and safety. In our posts, you’ll learn how to support your body naturally – every day and in times of greater need.
Follow us and discover how science and nature can work together for your health.
Wishing you good health,
The Pharmavita Team
Experts in natural products and supplementation