How we protect our hormones from endocrine disruptors

How we protect our hormones from endocrine disruptors

#protect #hormones #endocrine #disruptors As a gynecologist, I see women daily in the office who face painful periods, severe premenstrual syndrome, irregular cycles, breast tenderness or complex conditions such as endometriosis and polycystic ovary syndrome (PCOS). Sometimes, hormonal analyzes can be out of bounds, but the patient feels that her own body has gone crazy. […]

Effective Ways to Relieve Premenstrual Syndrome Symptoms: The Role of Progesterone and Dietary Supplements

#Effective #Ways #Relieve #Premenstrual #Syndrome #Symptoms #Role #Progesterone #Dietary #supplements Premenstrual syndrome (PMS) is a common phenomenon that many women of reproductive age struggle with. It manifests itself in a number of physical and emotional ailments that occur in the second half of the menstrual cycle, i.e. in the luteal phase. This phase of the […]

Avoid the traps hidden in foods considered healthy

Avoid the traps hidden in foods considered healthy

#Avoid #traps #hidden #foods #considered #healthy More and more patients ask me about organic, vegan, sugar-free, light products during nutrition consultations. But many of these products hide traps and most of the time they are not at all what they seem. Labels are often misleading and contain harmful substances. Food marketing uses terms that sound […]

What I have learned after 30 years of Calivita Romania

What I have learned after 30 years of Calivita

#learned #years #Calivita #Romania 30 years of Calivita: people, health and evolution The company’s 30-year history Calivita Romania it goes hand in hand with the transformations that Romania went through after 1990. After the excitement of the first years of freedom, the reality of a barely outlined market economy proved difficult and full of challenges. […]

How to support the cardiac system?

#support #cardiac #system Cardiovascular diseases take years to develop. Therefore, it is worth taking care of your heart and blood vessels before any problems arise. Don’t let them surprise you! HEART PROBLEMS EASIER IN SUMMER High temperatures combined with a high content of water vapor in the atmosphere, intense solar radiation and air […]

Diet for weight loss vs. maintenance diet

Diet for weight loss vs. maintenance diet

#Diet #weight #loss #maintenance #diet The term “diet” acquired and continues to acquire an increasingly attractive connotation and of great interest to people. The diet we are talking about should represent a balanced lifestyle, but for many people, before reaching that balance, it must be adapted. That is precisely why for those who want to […]

Acai berries – wide properties contained in one fruit

#acai #berries #wide #properties #contained #fruit The Acai palm can be found in almost all of Central America as well as in the northern part of South America. It is a tall and slender tree that grows in shady tropical areas, reaching a height of 15 to 30 meters. The palm is characterized by a […]

Nutrition in infertility

Nutrition in infertility

#Nutrition #infertility If you and your partner have been actively trying to conceive a child for at least a year without success, it may be time to ask yourself if infertility could be a factor. In this case, you should contact the specialists in the field to establish the cause and the diagnosis. Even if […]

Effective communication workshop

Effective communication workshop

#Effective #communication #workshop Communication is the essence of all relationships – professional and personal. In Constanta, on Saturday, September 13, 2025, this idea was explored in depth during the event “Effective communication workshop”, organized by Calivitaat the initiative of the Maricica and Ioan Chenaru family (SPM) – partners recognized for their passion and constant involvement […]

Lactobacillus acidophilus: Role and use in the Ac-Zymes dietary supplement Calivita

#Lactobacillus #Acidophilus #Role #AcZymes #dietary #supplement #Calivita With the growing interest in a healthy lifestyle and good diet, more and more attention is being paid to the role of probiotic microorganisms in maintaining health. Among these beneficial bacteria, lactobacillus acidophilus holds a special place, being a key factor in the balance of intestinal microflora. Its […]

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