#Natural #ways #cleanse #body #Pharmavita Autophagy – order in every cell Every human body has the ability to cleanse itself. All thanks to the autophagy process, thanks to which unnecessary toxins, parasites and deposits are burned and converted into energy.However, it must be taken into account that autophagy processes are often disturbed, contributing to the […]
#Brain #good #shape Vitamin and mineral deficiencies are the result of an inadequate diet. The brain uses about 20% of energy, so it is an extremely important organ in our body. We often hear that we should avoid fat. This is, of course, absurd, because we need it just like any other […]
#protect #hormones #endocrine #disruptors As a gynecologist, I see women daily in the office who face painful periods, severe premenstrual syndrome, irregular cycles, breast tenderness or complex conditions such as endometriosis and polycystic ovary syndrome (PCOS). Sometimes, hormonal analyzes can be out of bounds, but the patient feels that her own body has gone crazy. […]
#Avoid #traps #hidden #foods #considered #healthy More and more patients ask me about organic, vegan, sugar-free, light products during nutrition consultations. But many of these products hide traps and most of the time they are not at all what they seem. Labels are often misleading and contain harmful substances. Food marketing uses terms that sound […]
#Trouble #swallowing #pills #Discover #liquid #dietary #supplements Many people around the world struggle with swallowing pills, which can be a serious obstacle to regularly taking necessary dietary supplements. For some people it is only discomfort, for others it is a serious barrier that prevents them from taking care of their health. Fortunately, there are alternatives […]
#Special #nutrition #geriatrics Preventive medicine it is essential for a better quality of life, diet and exercise being the main pillars. Unfortunately, the diet is not enough to make up for all the deficits that we accumulate with age. That’s why we, nutritionists, recommend an intake of vitamins and minerals through food supplements. In this […]
#Linseed #oil #cholesterol #healing #properties Linseed oil is a vegetable oil obtained from the seeds of linseed (Linum usitatissimum). It is characterized by a delicate, nutty flavor and golden color. It is widely used in the food and cosmetic industries and as a dietary supplement. Composition of linseed oil Linseed oil is rich in: […]
#Healthpromoting #properties #turmeric TURMERIC (TURMERIC, TURMERIC, curcuma LONGA LINN.) IS A PERSONAL PLANT WHOSE Rhizome IS WIDELY KNOWN AND USED AS A SPICE IN ORIENTAL CUISINE AND AS A DYE IN THE FOOD AND TEXTILE INDUSTRY. CURCUMA LONGA BELONGS TO THE GINGER FAMILY (ZINGIBERACEAE), AND THE MAIN SUBSTANCE PRESENT IN THE RHIZE IS CURCUMIN, A […]
#Lowcarb #diet #lose #fat The lowcarb diet is a diet rich in protein, moderate in fat and very low in carbohydrates. The main purpose of this diet is to force the body to enter a metabolic state called ketosis, in which it burns proteins and fats to release energy instead of carbohydrates. How does the […]
#garlic #Natural #Miracle #Extraordinary #Medicinal #Properties Garlic (Allium sativum) is a plant with a long history, used both as a spice and medicine. It is known for its intense aroma and flavor, but also for its numerous health benefits. In various cultures around the world, garlic has been used in folk medicine for centuries as […]
This is where science meets nature, and modern technologies go hand in hand with proven methods of supporting health. On our blog, you’ll find news from the world of medicine, biotechnology, preventative healthcare, and natural therapies. We share reliable knowledge, interesting facts, and practical advice to help you better care for yourself and your loved ones.
We pay special attention to certified Calivita dietary supplements, known for their high quality, effectiveness, and safety. In our posts, you’ll learn how to support your body naturally – every day and in times of greater need.
Follow us and discover how science and nature can work together for your health.
Wishing you good health,
The Pharmavita Team
Experts in natural products and supplementation