July has arrived and with it the hot days. At this time of year, our bodies show a need for more minerals than they normally need to function properly. But it’s totally understandable as we spend more time outdoors, move more and sweat more due to the heat. Sweating causes the loss of valuable minerals […]
Many people think of magnesium as just calcium’s silent companion: it is needed for bone formation and bone health, and is also recommended for leg cramps. He is a true superhero, so he should be treated according to his importance. Here are 4 important reasons why you should pay attention to your magnesium intake: Magnesium […]
September is probably the most critical month for children. The beginning of the school year largely determines the course of the following months. As parents, we naturally want to provide our child with everything necessary for a trouble-free start. But often this train of thought stops at physical things like buying school supplies, and we […]
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