Why anxiety occurs at menopause

Why anxiety occurs at menopause

#anxiety #occurs #menopause For many women, menopause is not a sudden change, but a period that settles in gradually and that brings with it questions, new situations and sometimes an anxiety that is difficult to explain. Most of the time, the first sign is not physical, but emotional: an inner restlessness, an increased sensitivity, a […]

Why eczema occurs and how you can effectively prevent it

Why eczema occurs and how you can effectively prevent it

#eczema #occurs #effectively #prevent We tend, perhaps, to think that eczema (simple dermatitis) is something minor, easy and quick to treat, without hassle, maybe even that it always goes away by itself. What can be so serious? Well, we will find out that they can be extremely annoying, sometimes difficult to cure, but, with patience […]

When palpitations are a cause for concern

When palpitations are a cause for concern

#palpitations #concern Palpitations (strong irregular beats) are an awareness of heartbeats that are benign most of the time and feel like a fluttering in the chest or as if the heart is skipping a beat. Normally, the pulse (heart rate) during the resting period is between 60-70 beats/minute. Palpitations are frequent complaints of the patient’s […]

Menopause – natural ways to deal with menopause symptoms

#Menopause #natural #ways #deal #menopause #symptoms Menopause is a natural, physiological process that causes the end of the reproductive period and the cessation of menstruation in a woman’s body. This process, otherwise called menopause, usually occurs in women between 44 and 56 years of age. According to research, menopause symptoms appear on average around the […]

Silent osteoporosis – how to detect it earlier?

#Silent #osteoporosis #detect #earlier Osteoporosis is a bone disease that develops asymptomatically for many years. It is often called the “silent bone thief” because it does not give warning signals until it breaks. Early diagnosis and prevention are crucial to prevent serious complications and loss of function. What is osteoporosis? Osteoporosis is a chronic skeletal […]

Control stress before it controls you

#Control #stress #controls From a technical perspective, stress can be defined as the amount of resistance offered by a material being transformed and processed. When we can no longer resist the forces that try to “mold” us, we become nervous, depressed, and unable to cope. Sources of stress are everywhere. Social stressors affect ours emotional […]

Menopause – how to deal with it?

#Menopause #deal Do you have hot flashes, heavy sweats, heart palpitations? Do you feel depressed and irritable and can’t concentrate? You can’t sleep at night and you get tired easily during the day? Has your menstrual cycle been disrupted? During this period, many changes occur in a woman’s body. The ovaries stop working, which leads […]

#Supplementation – How supplements support our health

#Supplementation #supplements #support #health How good supplements can support our health? In the era of fast pace of life and not always ideal eating habits, more and more of us are turning to supplementation as a way to support health and well-being. It is no secret that although the best source of vitamins and minerals […]

Doctor advises – how to deal with menopause effectively?

#Doctor #advises #deal #menopause #effectively Menopause marks the end of monthly cycles. It comes from two Greek words: menos = month and pausos = ending. It usually occurs between the ages of 40 and 55 and is accompanied by unpleasant symptoms called menopausal syndromewhich include: hot flashes, increased sweating, mood changes, decreased concentration and memory, […]

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