Nordic Pure Omega CETO3® has arrived

We are very pleased to announce the renewal of our liquid omega-3 product Nordic Pure Omega CETO3!® Formula CETO3® – even more efficient Nordic Pure Omega CETO3® is a natural fish oil of top quality, originating from Norway. Its outstanding innovation is the patented CETO3 formula®which contains an optimal ratio of EPA and DHA omega-3 […]

Endometriosis and diet

Do you experience sharp pain during the peri-menstrual period, have heavy and irregular menstrual bleeding, painful ovulation, or struggle with pain located in the lower back, pelvic area, during sexual intercourse, or during urination or defecation? Do you have intestinal problems, constipation or diarrhea or severe flatulence? Are you having difficulty getting pregnant, are you […]

How to deal with the “autumn blues”?

After a hot summer, autumn comes and the days become shorter, with less sun, lower temperatures and rain. This affects our well-being. It’s no wonder that many people feel the so-called “autumn blues”, which is characterized by low mood, irritability, fatigue, drowsiness, lack of willingness to act, and problems with concentration. Despite these unpleasant ailments, […]

Are you planning to have children? Take care of yourself!

Before I got pregnant, my lifestyle had little to do with being healthy and balanced. Twelve-hour working days, hurried meals, severe sleep deprivation and constant stress of not being able to make it somewhere on time have become a part of my everyday life. As if that wasn’t enough, I heard many times (including when […]

A school year without illnesses and learning problems! Is it possible?

The holidays are already a memory, I hope they are pleasant for everyone Students and teachers have already returned to their daily duties and… well, what to do to make this school year also a pleasure? First of all, you should have a good attitude, try to exercise what you like, eat healthily whenever possible […]

Summer – a time of increased cardiovascular problems and leg swelling!

Master of Pharmacy advises: how to prevent it? The circulatory system, including the heart – the center of our body, blood vessels and blood perform very important functions in the body. The circulatory system is responsible for transporting, among others: nutrients from the digestive system and places where reserves are deposited into the cells and […]

Holiday first aid kit

The long-awaited time for holidays and vacations has come… Basking in the sun on beaches, swimming, walking, doing outdoor sports, sightseeing. How to ensure that this “paradise on Earth” does not surprise us with unpleasant health problems? What products are worth packing in your suitcase to protect yourself against unexpected ailments? How to avoid catching […]

Headache – don’t let it spoil your mood :)

Do you already think that you have everything carefully planned and nothing can stop you from achieving your intended goal? And suddenly… your enemy appears – a headache. It takes away all the joy of the moment, effectively spoils your mood, discourages you from taking further action and does not allow you to concentrate. What […]

Omega-3 fatty acids scientifically

“Poland is one of the countries particularly at risk of ω-3 fatty acid deficiency.” Do omega-3 fatty acids improve mood, prevent depression and anxiety? “Research shows that EPA (eicosapentaenoic acid from the omega-3 group) may have a beneficial effect on brain function and prevent mood disorders – it improves blood flow, ensuring better access of […]

Active ingredients and pregnancy

How does proper nutrition and supplementing vitamin deficiencies affect the period of conception and the course of pregnancy? Every woman planning a pregnancy would like to give birth to a healthy child – is it possible to implement maternity plans easily and quickly nowadays? More and more couples have problems conceiving a child and carrying […]

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