#Vitamin #discovery – William B. Grant, MF Holick: Benefits and Requirements of vitamin D for Optimal Health: A Review; Alternative Medicine Review Vol. 10, No. 2, 2005. – Orvosi Hetilap, Szupplementum, Akadémia Kiadó 2012. májusi különszám. – Delmas P, Fraser Mary. European Union challenges member states to fight the Silent Epidemic’ of Osteoporosis. Eurohealth 1998;4:1 […]
#valuable #actions #Vitamin “Humans do not have metabolic pathways leading to the synthesis of this vitamin, therefore it must be supplied on an ongoing basis with food.” vitamin c for firm, wrinkle-free skin “Scientists suggest that the decline in the efficiency of collagen production can, however, be stopped. One […]
#vitamin #supplementation vitamin d3 TO FUNCTION PROPERLY, THE BODY NEEDS MANY DIFFERENT NUTRIENTS, INCLUDING vitamins AND minerals. ONE OF THEM IS VITAMIN D3, PRODUCED IN THE skin UNDER THE INFLUENCE OF SUN RAYS FROM 7-DEHYDROCHOLESTEROL. THIS COMPOUND IS 25-HYDROXYLATED AND 1-ALFA-HYDROXYLATED IN THE KIDNEYS TO THE ACTIVE FORM OF VITAMIN D3 – CALCITRIOL. DUE […]
#Menopause #natural #ways #deal #menopause #symptoms Menopause is a natural, physiological process that causes the end of the reproductive period and the cessation of menstruation in a woman’s body. This process, otherwise called menopause, usually occurs in women between 44 and 56 years of age. According to research, menopause symptoms appear on average around the […]
#Silent #osteoporosis #detect #earlier Osteoporosis is a bone disease that develops asymptomatically for many years. It is often called the “silent bone thief” because it does not give warning signals until it breaks. Early diagnosis and prevention are crucial to prevent serious complications and loss of function. What is osteoporosis? Osteoporosis is a chronic skeletal […]
#inulin #fiber #work #worth #supplementing More and more people are interested in gut health and the microbiome. The substances that arouse the greatest interest include: inulin – natural, plant prebiotic. It not only supports digestion and intestinal peristalsis, but also affects the metabolism of carbohydrates, lipids, immunity and even well-being. In times of a low-fiber […]
#Doctor #advises #deal #menopause #effectively Menopause marks the end of monthly cycles. It comes from two Greek words: menos = month and pausos = ending. It usually occurs between the ages of 40 and 55 and is accompanied by unpleasant symptoms called menopausal syndromewhich include: hot flashes, increased sweating, mood changes, decreased concentration and memory, […]
Our body is exposed to the risk of minor and major injuries every day. Bruises and abrasions are common, but one careless step can lead to a fracture. The cause of fractures is different at each age. While in childhood it is increased physical activity, in adulthood and older it is often a lack of […]
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