#Sun #waves #hormones #stay #balanced #summer Summer is a time of freedom, relaxation and recharging energy for many of us. But with the sun shining brightly outside, it’s easy to feel unbalanced inside – especially as a woman. Heat, more irregular cycles, travel and increased physical exertion affect a woman’s cycle. That’s why summer is […]
Currently, we consume very little fiber, and thus inulin, which can be found in artichokes or onions. When we ask a doctor or nutritionist, they tell us that low fiber intake is one of the biggest nutritional problems. At the same time, fiber intake is very important as almost every part of our body uses […]
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