In the ancient Greek city of Croton in the 6th century BC. there lived a boy named Milon, who was weak and had no friends. Everyone mocked him because the generally accepted male ideal in those days was the brawny warrior type. When the unfortunate Milon had had enough, he decided to flee to the […]
There is no denying that the world around us is getting faster and faster. If we remember how amazing it was when we read 10 years ago that the average person consumes 5 times more information per day than in the 1980s. This amount of information was the equivalent of reading 174 newspapers a day […]
Are your hands shaking? Do you have outbursts of anger for no reason? sleep disorders? Headaches? Is your hair falling out? Does your stomach hurt? Feeling impatient? Depressions? Do you have memory problems? These symptoms may be the body’s response to increased stress. Negative stimuli are the main cause of stress. What is stress? The […]
Nature has given us several herbs that help to calm or strengthen our nervous system. Rhodiola rosea L. is one of the most popular adaptogenic plants with anti-stress properties. What are the properties of Rhodiola rosea root properties (Rhodiola rosea L.)? This herb has a centuries-old history in traditional medicine. Tibetan doctors considered them to […]
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