You could say that vitamin D is the modern day vitamin c, but while it is a vitamin, it is at least as much a hormone. vitamins are nutrients, while hormones are involved in regulating our body. Vitamin D directly controls at least 500 of our genes and indirectly affects others. The beneficial effects of […]
vitamin c reduces the risk of heart disease and stroke. Research on vitamin C always ends positively. One of the latest medical studies reports that the higher the level of vitamin C in the blood, the lower the risk of heart disease. This result confirms our more than 50 years of knowledge that vitamin C […]
We hope you already know how much vitamin D helps your immune system, so you can protect yourself from various infections and recover from them faster. On the other hand, how diverse the effect of vitamin D can be, regardless of the season. We want to sum it up now! Environmental damage, bad lifestyle can […]
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