#doctor #advises #detox #body
“MAY WE BE HEALTHY AND YOUNG FOR A LONG TIME…” – THESE WORDS ARE VERY OFTEN WHILE TASTING ON VARIOUS OCCASIONS.
THESE WISHES ARE MOST POSSIBLE TO REALIZE UNDER THE CONDITION OF LEADING A “HEALTHY LIFESTYLE”. WHAT DOES THIS MEAN? IT’S NOT ONLY ABOUT CORRECT NUTRITION, DRINKING THE ADEQUATE AMOUNT OF FLUIDS/WATER, AND EXERCISE, WHICH IS THE BASIS OF LIFE AND FITNESS, AVOIDING DIFFERENT TYPES OF toxins INTRODUCED IN DIFFERENT WAYS AND POISONING OUR BODY. IT IS ALSO ABOUT CLEANSING THE BODY AT LEAST TWICE A YEAR (SPRING AND AUTUMN) AND AFTER VARIOUS DISEASES.
Nowadays, cleansing the body should be a priority for us, because we are more exposed to various toxins than before. The air is highly polluted, food contains a lot of harmful additives, we surround ourselves with objects that are saturated with various substances that have a harmful effect on our body; the water we drink is also not always healthy, especially that stored and sold in plastic bottles. Modern food is mainly processed food, which on the one hand is sterile, devoid of the appropriate amount of nutrients, vitamins and minerals, and on the other – it contains various types of chemical compounds, enhancers, fillers, leavening agents, flavor compounds and others that have an adverse effect on our health. Vegetables and fruits provide less and less vitamins and minerals necessary for natural detoxification. We abuse drugs that are supposed to make us healthy and feel good.
Our body is designed in such a way that it strives to maintain the so-called homeostasis, i.e. balance. It gives us information in various ways that something is wrong and tries to remove toxins on its own. However, we often have to help him with this.
It is necessary to learn to read these signals and react to them as quickly as possible.
Malfunctioning lymphatic system it also causes health problems. Lymph cleanses almost every cell in our body, so the symptoms of lymph flow disorders manifest themselves in the form of an increase in: allergic reactions, frequent infections, joint pain, headaches, migraines, sinusitis, loss of appetite, swelling, skin blemishes, acne and cellulite. A person may feel tired and weary. You may experience swelling inside your body and heaviness in your chest and abdomen.
The purpose of cleansing therapy is the elimination of toxins from the body by:
1. detoxification of connective tissue, cells and intercellular space of all tissues
2. stimulation of the lymphatic system, liver, kidneys, intestines, respiratory system to excrete harmful substances
3. improving the condition and functioning of the immune system
Detoxification is a very good way to prevent and help cure many serious diseases. By removing toxins from the body and eliminating them from our environment, we can significantly improve our overall health, which also improves our well-being, immunity, physical condition, the appearance of the skin (acne), reduces the appearance of cellulite, and makes it easier to lose body weight.
1. WE HAVE MANY DETOXIFICATION METHODS AVAILABLE,
E.G.: 1. PROPERLY BALANCED DIET AND SUPPLEMENTATION
The basis for a well-performed detoxification is a clean and efficient digestive tract, especially the intestines. If the intestines are filled with large amounts of fecal matter sticking to their mucosa, fecal stones, and parasites, and if the pathogenic bacterial flora quantitatively predominates over the normal flora, the cleansing process will not bring the expected results.
We should start detoxification with an appropriate diet containing: dietary fiberYouwhich like a brush cleanses the intestines of food remains (Nopalin, Pure Inulin) and the inclusion of preparations yucca. It supports the absorption of essential nutrients, improves digestion, and its most important function is detoxification – it strengthens and regulates the body’s natural detoxification processes (Pure Yucca).
In order to maintain the microbial balance of the intestines, it should be taken AC Zymes Plus due to the content of 6 strains probiotic bacteria and prebioticwhich is a medium for “beneficial” intestinal bacteria. Due to its composition, it plays a similar role ProbioBalance.
Many different parasites can settle in the human body, and their presence is very harmful to us. They slowly poison the body with their toxins and may damage internal organs. It is necessary to supplement with active ingredients that fight “uninvited guests”, e.g. ParaProteX, Garlic Max.
The largest and most metabolically complex organ in the body is the liver. This is our “production and disposal plant”, so it deserves special attention and help in its work. The preparation fulfills this role perfectly Liver Aid. The ingredients of this preparation ensure the proper functioning of the liver and strengthen, among others: its cleansing functions and therefore supports weight loss processes.
They also play a significant role in the detoxification process algae – algae. They are an excellent source of valuable nutrients, easily absorbed by the body. They contain high-quality protein, plenty of macro- and microelements – their compounds support the body’s detoxification process and improve immunity (Liquid Chlorophyll, Spirulina Max, Spirulina Chlorella Plus).
The entire process of cleansing the body will not produce the expected results if we do not drink the right amount healthy water. There is a rule that you should drink 30 ml of water per 1 kg of body weight. We have at our disposal AQUARIONa special device for water purification and ionization, producing ionized water rich in oxygen, free of impurities and toxins. We can drink as much as our hearts desire.
2. THERAPY BATHS
They mobilize the body’s natural forces for detoxification – they belong to the group of so-called stimulus treatment – due to the pressure and temperature of water, blood vessels dilate, facilitating the penetration of beneficial minerals and plant substances into the body. During bathing, the body also gets rid of toxins and harmful metabolic waste.  Many different parasites can settle in the human body, and their presence is very harmful to us. They slowly poison the body with their toxins and may damage internal organs. It is necessary to supplement with active ingredients that fight “uninvited guests”, e.g. Paraprotex, garlic Max. The largest and most metabolically complex organ in the body is the liver. This is our “production and disposal plant”, so it deserves special attention and help in its work. The preparation fulfills this role perfectly Liver Aid. The ingredients of this preparation ensure the proper functioning of the liver and strengthen, among others: its cleansing functions and therefore supports weight loss processes. both muscular and nervous, it keeps the circulatory system in very good condition, which in turn promotes the nourishment of the glands and skin.
3. SAUNA
The heat of the sauna promotes both muscular and nervous relaxation, maintains the circulatory system in very good condition, which in turn promotes the nourishment of the glands and skin. Sweating helps remove toxins from the inside of the body. It is also an excellent anti-aging and antidepressant therapy (be careful with contraindications).
4. MASSAGES
Vacuum massages, the so-called dermomassage, using a special device with suction heads, or at least Chinese cupping massage. Here you can achieve fantastic results in cellulite reduction and support in weight loss therapy.
5. MOVEMENT IN EVERY FORM
The most common symptoms of heavy metal accumulation in the body: chronic fatigue, autoimmune diseases, neurological diseases, depression and anxiety, dementia, memory problems, insomnia
Here are the symptoms excessive load on the kidneysand, consequently, an increase in harmful substances in the blood: difficulty concentrating, heart palpitations, joint swelling, sleep problems, excessive sleepiness, metallic taste in the mouth, excessive and prolonged fatigue, weight gain despite poor appetite, nausea, feeling of neck stiffness, recurrent urinary tract infections, intimate infections, tendency to dry skin and hair loss, low-grade fever of unknown cause, high blood pressure, skin rashes, anemia, burning and pain when urinating
Symptoms liver not working properly these include: spots on the skin – the so-called liver spots, yellowing of the skin and conjunctiva, around the eyes, weight loss problems – difficulty losing weight, mood swings, anxiety, depression or excessive euphoria, dark urine, rosacea, chronic fatigue, excessive sweating, poor appetite
Bożena Flis – Raniowska
Internal medicine doctor
source: CaliNews 2020 spring
Recommended probiotic:
AC Zymes
Probio Balance
Pure inulin
Recommended synbiotic:
AcZymes Plus
