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You are what you eat
Summer is the time when everyone should basically enjoy plenty of fresh fruit. But of course, the quality of the fruit that comes to your table is crucial – as is the overall purity of the food you eat. “You are what you eat,” says the saying, based on an idea originating in ancient Greece and ultimately attributed to Hippocrates. This ancient idea has never stopped growing within us. On the contrary, today it has become even more significant and justified, as we experience that food from conventional production loses a large part of its nutritional value and potentially even contains chemicals harmful to our health. Behind this process is large-scale farming and explains why organic production is increasingly known and appreciated, and reveals the reasons for its growing popularity in recent years.
So what makes organic better for you?
Here is a list of benefits that make organic a better choice:
1. A healthy lifestyle
Those who eat certified organic food believe that they can live a healthier life, and research confirms the many benefits of organic ingredients.
2. Foods with higher nutrient content, better taste and better quality
Thanks to centuries-old, gentle processing methods proven to be beneficial in the long term, and production adapted to the local environment, organic foods tend to contain more vitamins and minerals, taste better, and have better overall quality than conventional non-organic produce.
3. Cleanliness and safety
It is important that organic products are made without the use of synthetic chemicals, which means that they do not contain fungicides and insecticides, as well as any disinfectants or fertilizer residues.
In addition to many years of striving to rely as much as possible on natural raw materials, Calivita also follows these trends, which is why you will find more and more ecological products of this company in our offer.

