#eczema #occurs #effectively #prevent
We tend, perhaps, to think that eczema (simple dermatitis) is something minor, easy and quick to treat, without hassle, maybe even that it always goes away by itself. What can be so serious? Well, we will find out that they can be extremely annoying, sometimes difficult to cure, but, with patience and following the correct steps, there is a solution for everything.
Eczema is a common dermatological condition that affects millions of people around the world. Although they are not contagious, they can cause significant discomfort and have a negative impact on the quality of life.
In this article, we will explore what eczema is, why it occurs, how it can be prevented and what solutions it offers Calivita to relieve symptoms.
What are eczemas and how do they form?
They are inflammations of the skin that cause redness, itching, dryness and, sometimes, the appearance of blisters. The most common form is atopic dermatitis, but there are many other types, such as contact, irritant or allergic dermatitis, seborrheic dermatitis or dyshidrotic eczema.
The mechanism of the appearance of eczema involves an exaggerated immune response of the body to external or internal factors, which leads to inflammation and damage to the skin barrier. Research suggests that a combination of genetic and environmental factors plays an essential role in the development of this condition (Source: Journal of Allergy and Clinical Immunology, National Eczema Association).
What does eczema look like and how do we distinguish it from other dermatological problems?
Eczema can appear in various forms, depending on their type and the severity of the symptoms.
Key features include:
Red and inflamed skin – especially in areas frequently exposed to friction or irritating substances.
Intense itching – which can become unbearable and lead to excessive scratching. Sometimes, however, it can manifest itself with stinging or a burning sensation.
Blisters or crusts – in the case of severe eczema, small blisters filled with liquid may appear, which break and form crusts.
Thickened or scaly skin – especially for people suffering from chronic eczema. Many times, it can take on the appearance of intensely flaky skin, as if it were extremely dry.
It is important to go to the doctor and distinguish them from other dermatological conditions, such as psoriasis (which is manifested by scaly and whitish plaques), fungal infections (which usually appear in moist areas of the body) or seborrheic dermatitis (which mainly affects the scalp and fatty areas of the face), especially when the symptoms persist or worsen.
The main causes of eczema
Among the most common causes and triggering factors of eczema are:
Genetic predisposition – If you have a family history of eczema, asthma or allergies, the risk is higher.
Environmental factors – Pollution, cigarette smoke, cold weather and dry air can aggravate the symptoms.
Allergens and irritants – Aggressive detergents, harsh soaps, synthetic perfumes and certain textile materials (e.g. wool) can irritate the skin.
The stress – The increase in the level of cortisol affects the immune system and can favor the appearance of eczema.
Diet – Certain foods, such as dairy, gluten, nuts or processed foods, can trigger inflammatory reactions in predisposed individuals.
Hormonal imbalances – Hormonal changes during pregnancy, puberty or menopause can influence the severity of eczema.
Nutritional deficiencies – The lack of vitamins A, D, E and zinc can lead to a more sensitive skin prone to inflammation.
Are there risks or complications?
If eczema is not properly treated, complications can occur such as: bacterial or fungal infections (excessive scratching can lead to wounds and secondary infections with Staphylococcus aureus), lichenification of the skin, i.e. thickening and hardening of the skin due to constant friction, emotional impact (discomfort and the appearance of the skin can affect self-esteem and can lead to anxiety or depression) or chronicity of eczema, as repeated episodes can lead to loss of skin elasticity and permanent scars.
How to take care of your skin to prevent dermatitis
Prevention is the key in managing them. Here are some effective methods:
Daily hydration – uses emollient creams, without perfume, alcohol and parabens to keep the skin hydrated.
Avoiding irritants – choose hypoallergenic detergents and clothes made of cotton or other natural materials.
Balanced diet – consume foods rich in omega-3 (salmon, flax seeds), probiotics and antioxidants. You can even use food supplements in this regard (you can also find it in the portfolio Calivita some excellent).
Maintaining an optimal environment – use a humidifier to prevent excessive drying of the air in the home.
Stress reduction – practices such as yoga, meditation and adequate sleep can help reduce inflammation.
Regular physical exercises – physical activity stimulates blood circulation and supports a balanced immune system.
What do you do if the symptoms worsen?
First of all, an appointment with the dermatologist, but here are some quick relief methods:
- Apply cold compresses to reduce itching and inflammation.
- Use natural remedies (coconut oil, aloe vera gel and colloidal oatmeal have calming properties)
- Avoid scratching: use cotton gloves at night to prevent skin damage.
- Choose quality dermatological products, creams with anti-inflammatory ingredients such as bisabolol, zinc or ceramides, without perfumes, irritants, alcohol, parabens.
- Avoid hot baths (hot water can dry the skin even more, aggravating dermatitis)
- Apply a protective dressing to protect the affected areas from contact with bacteria or irritants.
The treatment recommended by the dermatologist
The treatment prescribed by the doctor may consist of:
corticosteroid cream – used to reduce inflammation and soothe irritated skin,
oral antihistamines – to reduce severe itching, especially at night,
topical immunomodulatorsused in more severe cases and for long-term maintenance,
antibiotics – if the eczema has become superinfected, phototherapy – because exposure to ultraviolet light can be beneficial for some people with chronic eczema.
When do you have to go to the doctor?
We immediately make an appointment with a dermatologist if the skin becomes extremely painful, swollen or shows signs of infection (pus, fever, unpleasant smell), if the usual treatments do not give results and the symptoms persist for more than a few weeks, and if the eczema affects extensive areas of the body, which limits your daily activities.
Natural products can be a good solution for managing eczema symptoms.
ParaProteX – A supplement that helps to calm the skin and reduce irritation thanks to its ingredients with antimicrobial, antiparasitic, antifungal and anti-inflammatory effects (natural extracts with beneficial properties, such as black walnut extract, cloves and Pau d’Arco).
Also, Paraprotex contributes to detoxifying the body and strengthening the immune system, reducing the risk of secondary skin infections associated with eczema. Its regular administration can help maintain the balance of the intestinal microbiome and we know how important the gut-skin relationship is for the health of the latter. It can also be used as an adjuvant in the relief of symptoms caused by candida or other fungal infections. A multitude of benefits with just 3 tablets a day.
Hand & Body Lotion – A cream rich in natural ingredients, specially formulated for dry skin prone to eczema.
Dermatitis can be effectively controlled through a combination of proper care, avoiding triggers and using the right products. Adopting a healthy lifestyle and using the solutions Calivitayou can keep the skin healthy and protected and the skin barrier intact. If symptoms persist, consult a dermatologist for a personalized treatment plan. You can also improve your skin health through a balanced diet and by maintaining adequate skin hygiene, avoiding irritating substances and using specific skin protection and regeneration products.
This article was written by…
Dr. Roxana Lixandru
dermatovenerologist
I am a graduate of UMF Carol Davila and, currently, I am a resident doctor in the Dermatovenereology specialty. In parallel, since college, I gradually started to grow an online community, out of the desire to inspire, to show sincerity and naturalness and small details from my life, to the same extent as to bring value through medical education and in the skincare field. Thus, I wish to offer more of my knowledge in this field and support the care for our health and especially the skin, because, let’s not forget, the skin is the most valuable accessory, which we wear and show to the world all our lives.
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