Senior Formula - a 50+ multivitamin
As your 50th birthday draws to a close and you get a chance to look in the mirror, you might think, "It's time to take better care of yourself." You know that the risk of many chronic health problems increases with age. We don't want to discourage anyone, on the contrary: the years over 50 are some of the most beautiful years, especially if you pay attention and take care of your health, including regular exercise, reducing sources of stress, focusing on healthy eating and choosing the right supplements.
What vitamins and minerals do you need at the age of 50 plus?
Vitamin B12 and folic acid are extremely important for healthy brain function. These nutrients are essential for the production of neurotransmitters that enable communication between brain cells. Low levels of vitamin B12 and folic acid can cause depression, anxiety, fatigue, decreased concentration and poor sleep. Consuming the optimal amount can also reduce chronic inflammation, which is at the root of many serious diseases.
Zinc is also essential for prevention and overall immune function. The best natural source of zinc are mussels, which are neither easily available nor popular in Europe, therefore supplementation with zinc through dietary supplements is essential.
Selenium is a particularly useful antioxidant that can help with asthma and arthritis, as well as protect the prostate.
Choline is an essential nutrient that supports the liver and muscles and is part of cell membranes that protect the inner workings of cells. It is also a raw material for the production of neurotransmitters that enable communication between the cells of the nervous system. Some studies claim that choline supplementation may help maintain good memory as you age.
These and another 25 active ingredients can be found in Calivita's Senior Formula supplement.
Calivita multivitamin for people over 50. Why is it worth to choose Senior Formula
It is hard to find a better multivitamin for seniors, because one tablet contains several different vitamins and minerals. This extremely complex formula is designed for people over 50 and provides support where it is really needed! However, it doesn't matter what the ingredients are and how much each tablet contains, because Senior Formula is a multivitamin specially developed for people over 50 years of age. In addition to the vitamins recommended for everyone, such as vitamin C, B vitamins, beta-carotene, zinc, it also contains special elements that older people may need more than others. These include lutein, which is responsible for eye health, pine bark, which supports blood flow, and grape seed extract, which is a well-known blood pressure reducer.