According to statistical data infertility applies to 10-15% of couples, half of cases involve both interested and unexpected often occurs secondary infertility, which is becoming more common among women after a successful pregnancy. The highest percentage occurs, unfortunately, in Central and Eastern Europe. Let's see how natural methods can help you before you decide to seek medical attention.
Infertility also relates to men
In men, often the sperm count, their mobility and viability drastically decreases which causes infertility. The reason for this state of affairs could not be accurately determined, but it seems likely that this is the kind of civilizational effect that may be caused by excessive load various types of chemical substances (air, food, water), and oxidative stress. So, the first step should be increasing the amount of antioxidants in the diet.
The positive effects of vitamin E and natural vitamin C supplements have been described a long time ago. In patients treated with infertility with a doses of 300 mg of vitamin E a twice a day significantly vitamin E improved the quality and sperm motility; Vitamin C 1000 mg per day may improve sperm cells especially in smokers. Coenzyme Q10, can provide effective action, it has been shown that a dose of 60 mg per day increases net sperm motility after three months of treatment.
The above data show that men confronted with the problem of infertility can help themselfs taking products with antioxidant properties such as vitamin E, high doses of C 1000 Plus and Super CoQ10 Plus or natural Mega CoQ10 Plus.
How can we help in the case of female infertility?
Background of infertility in women is often a hormonal problems. Today, polycystic ovary syndrome (PCOS) is the most common disease that causes infertility in women. Gynecological problems not only but also encompasses diseases of the metabolic that refers generally to diabetes. In the treatment of women who are diagnosed with the syndrome of insulin resistance treatment it is mainly based on improving glucose metabolism, so it should be done in consultation with your doctor in order to choose natural methods of treatment. Acai in few studies have been able to reduce the level of blood glucose fasting and after meal. In addition to a balanced blood sugar levels Acai can promote healthy weight loss, which is important because in many cases, overweight in women is an obstacle on the way to a successful conception.
Vitamin D plays an important role in the metabolism: affects the production of insulin, the glucose tolerance in diabetes type 2. In addition there was observed a positive effect on the likelihood of becoming pregnant. Therefore, vitamin D - D-drops will be indispensable not only in preparation for pregnancy, but it can also allow provide adequate levels of vitamin D during pregnancy!
Thyroid problems and deficiencies of selenium
In addition to PCOS another reason that hinders conception is hidden or diagnosed thyroid disease. Selenium is an essential micronutrient for the proper functioning of the thyroid gland. It has been shown that with autoimmune thyroiditis, a daily dose of 200 ug of selenium significantly reduces the level of autoantibodies increasing the chances of pregnancy despite of thyroid disease. Moreover, lower levels of selenium found in the study of women in the UK have observed spontaneous abortion. ProSelenium containing organically bound selenium may also increase the reduced fertility in men. Even daily supplementation dose of 100 micrograms of selenium can significantly improve sperm motility in men.
Healthy food and ionized water
At the beginning of the article we mentioned that infertility can be caused by environmental pollution, namely air, water and food. Therefore, we should focus on a healthy lifestyle, and often stay in the open air outside the city. People living in cities with a high degree of contamination should support the body in cleansing of toxins. Here are some helpful supplements Smokerade (also recommended for smokers or passive smokers), Liquid Chlorophyll or Ocean 21.
If possible, we should choose organic food without harmful pollution and drink large quantities at least 1.5 liters of pure non-carbonated water or preferably ionized water.
Alkaline ionized water, which you can enjoy every day in your own home, thanks to the Aquarion device has many unique beneficial health properties. The name itself indicates that the water is alkaline, namely deacidify the body. Further it provides additional oxygen and antioxidant properties, which operates as described at the beginning of the article antioxidants. And one very important feature that distinguishes ionized water namely its structure. Ionized water form clusters consisting of 6 water molecules, which has exactly the same arrangement of structural molecules such as water in our body. For comparison, ordinary water is composed of as many as 12 to even 18 molecules. Thanks to its characteristics alkaline water perfectly hydrates, oxygenates and simultaneously cleanses the body. Improving the functioning of the whole body also increases the chance of pregnancy.
Get ready for a baby!
Do not forget, that a woman's body should be well prepared for pregnancy. Many women with iron and folic acid deficiency, low levels of vitamin D become pregnant, although this is not only detrimental to the fetus, but also constitutes an excessive burden for the mother's body. To ensure adequate amounts of essential vitamins and minerals, which are particularly important, pregnant women should use supplements such as New Life dedicated to women considering pregnancy, in the course of pregnancy and during breastfeeding. New Life has now improved composition, doubling the amount of folic acid and 10 mcg (400 IU) of vitamin D, which represent additional support for pregnant women.
C 300 Plus with Rose Hips and bioflavonoids, C 1000 Plus: Vitamin C is sensitive to heat and light, so keep it in a cool, dry place away from light. People prone to allergies, receiving medicinal preparations having health problems (including kidney stones), pregnant women, breast-feeding before using the product should consult a doctor
National, Regional, and Global Trends in Infertility Prevalence Since 1990: A Systematic Analysis of 277 Health Surveys – Mascarenhas et al., PLOS Medicine, vol 9., iss. 12, December 2012 * Effect of ascorbic acid supplementation on the sperm quality of smoker Dawson EB, Harris WA, Teter MC et al. Fertility and Sterility 58, 1034–1039. 1992. * Lipid peroxidation and human sperm motility: protective role of vitamin E Suleiman SA, Ali ME, Zaki ZM et al. Journal of Andrology 17, 530–537. 1996 * The effect of coenzyme Q10 on sperm motility and function - Lewin A, Lavon H., Mol Aspects Med. 1997;18 Suppl:S213-9 * Effects of Açai (Euterpe oleracea Mart.) berry preparation on metabolic parameters in a healthy overweight population: a pilot study - Udani JK, Singh BB, Singh VJ, Barrett ML.; Nutr J. 2011 May 12;10:45 * A szelén szerepe az endokrin betegségekben - Balázs Cs. dr., Rácz K. dr., Orvosi Hetilap 154. évfolyam, 41. szám 2013 * Hazai konszenzus a D-vitamin szerepéről a betegségek megelőzésében és kezelésében – Orvosi Hetilap, 153. évf, szuppl,Akadémiai Kiadó 2012