Are your hands shaking? Do you have outbursts of anger for no reason? sleep disorders? Does your stomach hurt? Feeling impatient? Do you have memory problems? These symptoms may be the body's response to increased stress.

Rhodiola rosea has a centuries-old history in traditional medicine. Tibetan doctors considered them to be a tonic and the basis of vitality. Several written records from Asia mention that anyone who drinks it daily can live to be a hundred years old.