You could say that vitamin D is the modern day vitamin C, but while it is a vitamin, it is at least as much a hormone. Find out if vitamin D protects against Covid-19. Check how to dose vitamin D.

Vitamins that will help you take care of your immunity, but also your heart and circulatory system. Vitamins are very important for our health. They have a lot of positive effects and functions in our body. For example, vitamin C not only supports immunity, but also reduces the risk of heart disease and stroke. Check why it is worth using vitamins such as vitamin C, D or K2.

Basically, we think that we have enough vitamin D because there are plenty of sun. But the latest research suggests that supplementation is often necessary.