Essential selenium

Selenium is an indispensable element of the proper functioning of our body, and its lack can be a significant problem, which in particular affects the region in which we live. On the one hand, our basic food products contain small amounts of this basic element because the soil contains small amounts of selenium. In some countries, selenium intake has been reduced by 50% in the last 20-30 years, although this element may play an important role in the prevention of some diseases.